Terme di Saturnia – Regeneration And Relaxation Made In Italy

According to legend, we owe the Terme di Saturnia to the god Saturn who, frustrated by the constant wars between humans, hurled a bolt of lightning at the Tuscan Maremma. To this day, hot sulphurous water gushes out of the resulting crater, which is known for its healing properties for mind and body.

The Terme di Saturnia is a place of magical energy for all those in search of psycho-physical balance, harmony between body and mind, health and beauty. The natural Terme Saturnia is located in the medieval town of the same name, about 100 km south of Florence in the Tuscan Maremma. It can be reached by car from Rome Fiumicino airport in around two hours and from Florence airport in three hours.

Cascate del Mulino: waterfalls over rock pools

The Romans already appreciated the healing power of the warm, sulphurous water and built the “bagno secco” here, the ruins of which can still be visited today. For over three thousand years, the bubbling springs were a place of healing for popes and peasants, centurions and soldiers, nobles and craftsmen – in the water, they were and are all the same.

The Cascate del Mulino are indeed a breathtaking sight. These are waterfalls whose water flows over rocks from the Saturnia springs. The water temperature is 37.5 °C all year round, so you can bathe in them even in winter. A visit to the thermal fields is free of charge and they are accessible around the clock. However, you should be aware that the water from the thermal springs contains sulphur and leaves an unpleasant smell on the skin. There are no publicly accessible showers near the Cascate. You should therefore have a home nearby.

Terme di Saturnia, a 5-star resortrt

The thermal springs of Saturnia should not be confused with the Terme di Saturnia. The 124-room luxury hotel with thermal baths and spa is also located in the mythical area not far from the natural pools and also draws its thermal water from the hot Saturnia springs. However, instead of “wild” sulphur pools, guests here can relax in well-maintained thermal pools.ermalpools.

Surrounded by rolling hills, vineyards and olive groves, the resort is the perfect place to escape the stress of everyday life and immerse yourself in a world of radiant well-being. With over 100 years of tradition, Terme di Saturnia is known for its excellent services, attention to detail and unique connection to nature. The thermal springs of Terme di Saturnia also offer a constant temperature of 37.5 degrees and provide not only a deep sense of well-being, but also anti-aging and antioxidant effects.

The treatments are tailored precisely to the individual needs of the guest. The therapists are experts who treat with expertise and care. The range of treatments is extensive and extends from massages to aesthetic medicine and naturopathy. In addition to the wide range of thermal water treatments and spa treatments, the resort offers relaxation retreats as well as numerous opportunities for indoor and outdoor sports activities.

Local and Italian tradition in the kitchen

For culinary experiences, Terme di Saturnia has a fine dining restaurant, a typical Tuscan “trattoria” and a bar overlooking the natural spring. Each location offers a unique ambience and a menu that celebrates the flavors of the region and Italy’s premium ingredients. Executive Chef Salvatore Quarto aims to bring uncomplicated dishes to the plate and palate to create memories and evoke emotions.

The resort is one of the five best destination spas in the world, which won the Travel + Leisure Magazines Readers’ Choice Awards in 2022 and 2023. It was voted one of the best golf resorts at the recent Italian Golf Awards. Guests play on one of the few GEO-certified courses in Italy. Terme di Saturnia Golf is an 18-hole, par 72 championship course designed to blend in with the surrounding hills and preserve the natural habitats.

Honored at the G7 summit

But that’s not all. Just recently, Terme di Saturnia Natural Destination was honored as one of 23 exclusive companies that embody Italian excellence as iconic historical brands. This recognition came as part of Italy’s G7 Presidency and demonstrates the country’s commitment to promoting its exceptional contributions to the global marketplace.

On the occasion of Italy’s G7 presidency, the book “Storie di Successo. L’Italia dell’Ingegno e dell’Eccellenza nel Mondo” by Roberto Santori, was presented to the heads of state and government at the G7 summit.

This book presents 23 success stories that embody Italian excellence in various sectors, including technological innovation, environmental sustainability, economic competitiveness and global relations. It demonstrates Italy’s ability to shape a more sustainable, balanced and inclusive future. The inclusion of Terme di Saturnia in this prestigious collection underlines its position as an iconic brand and leading destination for authentic wellbeing in the global travel and wellness industry.

lead photo @Giulio Pugliese