The microbiome is essentially responsible for our well-being. A healthy intestine is supported by about 500 different species of bacteria. In total, there are about 100 trillion bacteria that settle in it. Many of them have not even been researched according to the current state of science.
Microbiome with multiple tasks
What is proven, however, that listlessness, mood swings, impure skin, poor sleep and many other complaints often have their origin in the intestine? The totality of our intestinal bacteria, the microbiome, is responsible for many important processes in the body such as digestion, metabolism or the immune system. If the microbiome is out of balance, the entire body suffers.
Brings the body in „Shape
Of course you can support your intestinal flora with the right diet and sufficient exercise. Unfortunately, this doesn’t always work in everyday life – not for me either. That’s why I tried the „In Shape” capsules from Within. Why „In Shape” and not one of the three other products in the line – “Skin Glow”, “Sleep Well”, “Inner Strength”? Because I wanted to do something not only for my gut, but also for my figure. As we know, the human microbiome also plays an important role in controlling body weight.
“With its millions of bacteria, its very individual microbiome, our intestine has immense importance. It is responsible for our physical and mental balance – and thus also for our appearance! Each individual can influence it himself: with the right diet, the right exercise and, if necessary, the right support – for a good and healthy gut feeling,” says Dr. Maren Kemper, biochemist and founder of „Within”.
One capsule – 10 billion microorganisms
The vegan „In Shape” capsules are a power combination of high-dose probiotics, biotin, zinc and green tea extract. Each ingredient has an important function to perform: Probiotics strengthen the microbiome and maintain optimal intestinal function, green tea extract additionally stimulates fat burning, biotin helps maintain normal mucous membranes as well as intestinal lining, and zinc promotes fatty acid metabolism.
Each Within capsule contains 14 scientifically tested bacterial strains with 10 billion viable microorganisms that ensure an intact, balanced microbiome. The stomach-resistant capsules ensure that all the ingredients arrive where they are needed, namely in the intestines, and are not attacked by the aggressive stomach acid beforehand. They are so well protected that they do not need to be stored in the fridge.
Dampens the feeling of hunger
For the past four weeks I have been taking a „In Shape” capsule every day half an hour before lunch.… weiterlesen
To travel during my profession as a beauty journalist was never enough for my. Also my six month on a world trip didn’t do it. It always attracts me to other cities, foreign countries, on roadtrips and places I don’t know yet. But I am not only interested in “culture” and “cream”, I am also fascinated by people who have stories to tell . Such unique experiences I want to share with you.
A berry juice in a stylish bottle. Finally a dietary supplement that looks beautiful in the red frosted bottle and then also tastes good – delicious fruity berry. The basis for hiPURE is a dark red juice concentrate made from local fruits such as apple, pear, sour cherry, red grape, carrot, black currant, raspberry, apricot, blueberry, elderberry, cranberry, chokeberry, blackberry, rosehip and wild blueberry. Only selected fruits are used, no preservatives, no dyes. The juice is lactose-free, gluten-free and of course vegan.
Berry juice from the German alpine region
For the development of the „micronutrient concentrate“, in cooperation with scientists from the TUM (Technical University of Munich), special care was taken to use only ingredients from the Alpine region. The secret lies in a specially developed and particularly gentle method of processing the fruits: they are pressed immediately after harvesting and the direct juices thus obtained are processed into the highest quality concentrates. The recipe ensures an above-average content of secondary plant substances such as vitamins, minerals and the particularly valuable polyphenols. In other words, everything with which you can make a valuable contribution to a healthy diet.
The two “hi” pillars
The berry juice is based on two important “hi” pillars: Once the already mentioned polyphenols. These are secondary plant substances that ensure healthy growth in plants, and also have numerous positive effects for humans: They have antioxidant, anti-inflammatory, blood pressure regulating and strengthen the immune system.
The second “hi” pillar is antioxidants, which counteract free radicals. They prevent enzyme processes, proteins and cells from being disrupted or even destroyed. High amounts of antioxidants are found mainly in red or purple fruits/vegetables, for example in red grapes and their seeds or in chokeberry berries.
Daily 10 milliliters are sufficient
According to the manufacturer, 10 milliliters is the daily dose of the berry juice, because it contains exactly the amount of vitamins and minerals that the body needs in conjunction with a varied diet. By the way, for children from 4 – 6 years, 5 ml per day is enough. “The content of 260 mg of polyphenols per 10 ml of concentrate corresponds, for example, to that of three liters of naturally cloudy apple juice” says hiPure. This indeed surprises me.
When consuming my hi-health booster, I often alternate: sometimes I drink it pure. I also sometimes add the berry juice to my water bottle, which dilutes the concentrate more. The concentrate is also delicious as a topping on my morning cereal or at lunchtime as an addition to salad dressing.… weiterlesen
To travel during my profession as a beauty journalist was never enough for my. Also my six month on a world trip didn’t do it. It always attracts me to other cities, foreign countries, on roadtrips and places I don’t know yet. But I am not only interested in “culture” and “cream”, I am also fascinated by people who have stories to tell . Such unique experiences I want to share with you.
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