Epilepsy and epileptic seizures can be controlled. Franziska Gostner, an expert in the field of nutrition and a specialist consultant for ketogenic nutrition, knows what she is talking about. She herself struggles with epilepsy and regularly suffers from the symptoms of this disease. But over time, she has found a solution to control her seizures and avoid exacerbations.
Topic of epilepsy. Franziska Gostner’s in-depth expertise, gained through numerous education and training courses in nutrition, mental training and coaching, has enabled her to combine her knowledge and experience to help others affected by the condition. In the following guest post, she shares her moving story and provides valuable insights into targeted dietary changes and stress management – techniques that can help others overcome their suffering and also return to life with full energy and confidence.
Epilepsy from personal experience
Franziska Gostner had suffered from epilepsy and epileptic seizures since early childhood. However, by taking a total of five medications throughout the treatment period, she had her seizures well under control and controlled to the extent that a normal life was largely possible. But in 2013, she decided to become self-employed and plunged headlong into the stressful daily work routine.
However, the self-imposed pressure greatly aggravated her condition – the seizures occurred more frequently and became more intense. The worry of having to increase the dosage of her medication caused extremely negative and stressful feelings. In addition, the antiepileptic drugs, with their undesirable side effects such as apathy, apathy and depressive mood, had a significant impact on Franziska Gostner’s personal day-to-day life. She was constantly afraid of having a seizure and was no longer as full of life and energy as before.
The expert knew that she had to create the right conditions to be able to lead as normal a life as possible and also to return to her work. In consultation with her doctor, she therefore decided to stay on the already low dose of medication for the time being, as long as the seizures did not become more frequent or the symptoms increased.
So Gostner took the initiative and began looking for the individual solutions that were right for her. She completed several training and continuing education courses and used her knowledge to intensively explore various treatment options. In the process, she rejected many things that did not seem suitable for her due to a lack of scientific facts or a lack of success, but without giving up.… weiterlesen
Franziska Gostner ist eine lebensverändernde Expertin in ihrem Fach, die aus einer Arztfamilie stammt. Als Kind hatte sie Stoffwechselstörungen, bedingt durch medizinische Diagnosen und Medikamenteneinnahme. Das hat dazu geführt, dass sie mit 85kg bei einer Körpergröße von 163cm übergewichtig war. Zu einem bestimmten Zeitpunkt fiel die Entscheidung, etwas zu ändern. Franziska Gostner ist auf der Suche nach Hilfe bei Gesundheitsberatern und -experten in ganz Europa gewesen. Leider waren die Ergebnisse enttäuschend, und somit hat sie den Veränderungsprozess schließlich selbst in die Hand genommen. Auf diese Weise hat sich ihr ganzes Leben ins Positive verändert. Das möchte sie an andere Menschen, die unter Epilepsie leiden, weitergeben.
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